![]() ![]() Seeraga samba rice is low in sodium, so it is considered one of the best foods for those suffering from high blood pressure and hypertension.Carbohydrates are essential to be metabolized by the body and turned into functional, usable energy. Heat oil + ghee in a pressure cooker - add cinnamom, cloves, bayleaf, cardamom, stoneflower and green chilli. The ratio of rice to water is 1 : 2.5 and number of whistles can be 3 - 4. When cooked, the grains absorb water and expand in size, becoming. It is finely processed to eliminate foreign grains, dust particles, husk and other impurities. Cooking Instructions: Consumed as raw rice. CULTIVATION: The rice derives its name because of its small white ovular fine grains which resemble seeds of Seeragam/Jeera/Cumin and our farmers cultivate the rice in Samba season (August to January).NUTRITIONAL CONTENT: The rice is rich in selenium and phytonutrients.It is loaded with antioxidant and fibre. This variety of rice is popular for its distinct fragrance, soft texture, and subtle taste. Seeraga Samba Rice is a fine, easily digestible, iron-rich aromatic variety rice preferred for making the traditional ‘Biriyani’. Seeraga samba rice is abundant in carbohydrates it acts as fuel for the body and aids in the normal functioning of the brain. In a mixing bowl add rice and water, soak for 15 mins. Jeera rice or Zeera rice is an Indian dish consisting of tiny sized rice grains.The rich fibre content in this traditional rice variety helps to reduce hunger which reduces obesity and eases digestion.It helps a lot from suffering from constipation. 1 cups rice (Jeerakasala / kaima or basmati) 2 cups water hot (use more if using different rice) cup ghee (can reduce to 3 tbsps) cup.The oil in seeraga samba rice helps to lower dangerous lipids in our body.The fibre content present in seeraga samba rice helps to reduce LDL(called bad cholesterol) and increases HDL(good cholesterol). ![]() It also has phytonutrients which help to fight breast cancer and strengthens the heart. It has got more fiber and anti-oxidant which helps to remove free radicals from colon and intestine. Seeraga samba rice contains selenium which helps to prevent the cancer of colon and intestine. ![]()
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